Get your nights back with a faith-based bedtime routine that actually lowers the pressure. In this Christian family nightly devotional, you will use a clear 5-day framework to respond to the real drivers behind bedtime fights, separation anxiety, and hyperactivity, without escalating the struggle. You will learn how to shift your child from cortisol-fueled alertness to melatonin-ready calm through physical cues, boring predictability, and God-centered rituals. Each day focuses on a specific bedtime obstacle, so you always know what to do next and why it works. By the end, you will have a practical routine you can repeat, a calmer bedtime rhythm, and a way to reassure your child with scripture-shaped presence.
